Learn how RidePlan works, or open a ticket and we'll get back to you by email.
Complete onboarding with your category, FTP, weekly hours and goal race. RidePlan generates a periodized training plan calibrated to your fitness and available time.
Each week appears on your calendar with structured workouts — power targets, intervals, duration and the purpose of every session. Push them to your Garmin or Wahoo head unit.
Complete rides sync back automatically. RidePlan tracks your training load (CTL / ATL / TSB) and updates the dashboard so you can see fitness, fatigue and form trends.
Ask Coach Chat to adjust your week — swap a session, lighten a sick week, add a recovery spin, or update your FTP. It has full authority over your calendar and profile.
As you log rides and races, the plan adapts. Recovery weeks, taper and build blocks are scheduled automatically following proven periodization frameworks.
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